Wild and Fly Fitness, a trailblazing women-focused fitness studio in Citrus Heights, has officially launched its new website, expanding access to its innovative approach to wellness and community. Known for its signature Bungee Fitness classes and supportive atmosphere, the studio now offers locals an easier way to explore a variety of fitness classes, wellness services, and branded merchandise—all designed specifically with women’s needs in mind.
Diverse Class Offerings for Every Fitness Level
The studio’s class lineup is as unique as its mission. Wild and Fly offers:
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Bungee Fitness for resistance training in mid-air
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Zumba for high-energy dance workouts
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Power Yoga and Hatha Yoga for strength and mindfulness
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Rebound Mini-Trampoline classes for fun cardio
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Pelvic Health Yoga for women-specific wellness
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Yoga Pilates Fusion for balance and core strengthening
With class prices ranging from $10 to $35, the studio is intentionally accessible, providing quality, specialized fitness without the intimidating atmosphere of a traditional gym.
A Seamless Online Experience
Wild and Fly’s new website reflects their commitment to inclusivity and convenience. Visitors can:
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View detailed class descriptions
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Shop performance-focused merchandise, including $60 leggings and $25 moisture-wicking shirts
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Book classes easily with just a few clicks
The site’s intuitive design removes the typical friction of starting a fitness journey, making it easier than ever to get involved.
A Studio Designed for Empowerment
Located at 8215 Auburn Boulevard, the Citrus Heights studio is easy to find, with plenty of parking and a welcoming storefront. Inside, the atmosphere is energetic yet approachable, built specifically to empower women of all ages and fitness levels.
From bungee workout rigs to serene yoga spaces and mini-trampolines, the studio is fully equipped for its dynamic offerings. And unlike many gyms, you won’t find judgment or intimidation here—only motivation, support, and genuine community.
Fitness That Evolves With You
Wild and Fly Fitness doesn’t just focus on physical activity—it promotes a holistic view of women’s wellness. Their offerings, including Pelvic Health Yoga, address topics often ignored in mainstream fitness. The studio recognizes that healthy aging, self-awareness, and empowerment are vital parts of the fitness journey.
Whether you’re just getting started or evolving your current routine, Wild and Fly offers a judgment-free space that adapts to your needs—body, mind, and soul.
